Anyway. The pain in my hip is nothing to do with my fusion, and can be treated (and actually I think my amazing osteopath has already sorted it.) so I have felt encouraged and more postive to crack on with 'stuff'.
This morning I went for a run, I am nearly finished on week 3 of the C25K.
Yesterday I helped Lucy and Dave promote their Nada Sound Therapy business
Niamh continues to astound us with her grasp of the potty.
And I keep being lucky enough to be the only one in the gym! BLISS!